Comprehensive Hotline & Prevention Services List

The list below provides essential contact info for hotlines around the world that young people can reach out to when dealing with personal crises related to emotional and mental health - or to help someone close to them.

DISCLAIMER: We are not endorsed by any of the contacts listed below and as such, do not hold any responsibility for any interactions made outside of Finesse Our Minds Organization.

Suicide Hotlines and Prevention Resources Around the World

Contact a helpline if you need to speak to someone immediately. Keep scrolling to find your country or region; most of these are available 24/7.

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Algeria

Emergency:34342 and 43

Suicide Hotline:0021 3983 2000 58

More Hotlines In-Person Counseling 

Anti-Poison Center
021 97 98 98
The number is for the poison control center. You can call in case of ingestion or exposure to any unknown substance. It will ask you some questions and direct you to the necessary measures.

Civil Protection
14

Green Line
104
To warn of the disappearance and kidnapping of children in order to provide assistance to the victim. The new line has been placed at the disposal of citizens to reinforce the lines “1548” and “17” in order to strengthen protection for the remaining vulnerable groups, such as the elderly with amnesia and people with special needs who are in moral and psychological danger.

Mustafa Pasha Hospital
0235555021

National Gendarmerie
1055

National Security 
023163850

Poison control center at Bab El Oued CHU 
1548
17

Mental Health Conditions & Family Support

Algerian Association for Family Planning - Psychological Support Cell 
1005 or 021782967
The Algerian Association for Family Planning has launched, in collaboration with the Algerian Red Crescent, a psychological support cell via a green line (from 8 am to 5 pm).

Listening and psychological support cell at Bab El Oued CHU 
023163882

Mental Hospital - Sour El Ghozlane - Bouira 
026767139
Feeling frustrated, hopeless, depressed, panicky, anxious, or anxious
Do you suffer from these symptoms after infection with the Corona virus?
The listening and follow-up cell at the level of our hospital institution listens to your call

The National Commission for the Protection and Promotion of Childhood 
1111
Providing psychological counseling and accompanying children and families, noting that these counseling are provided by “psychologists affiliated with the National Commission for the Protection and Promotion of Childhood.”

Argentina

Centro de Asistencia al Suicida 23-930-430

In the greater Buenos Aires area, dial 135

Otherwise, call 5275-1135 or 0800 345 1435

Centro de Valorizacion de la Vida Samaritanos
Codigo
Mar del Plata
Contact by: Face to Face  - Phone  - Letter:  - E-mail: 
Hotline: + 54 (0) 223 493 0430
E-mail Helpline:samaritanosargentina@hotmail.com
Hours:
    Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 12:00 - 23:00

Centro de Atencíon al Familiar del Suicida
Contact by: - Phone 
Hotline: (54-11) 4758-2554
Website: familiardesuicida.com.ar

S.O.S. Un Amigo Anonimo
Contact by: - Phone 
Hotline: (054) (011) 4 783 8888
Website: sosunamigoanonimo.integrando.org.ar
Hours:
    Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 09:00 - 21:00

Teléfono de la Esperanza
National
Contact by: - Phone 
Website: telefonodelaesperanza.org
24 Hour service: YES

Armenia

Trust Social Work and Sociological Research CentreYerevan
Contact by:Face to Face- Phone- Letter

Hotline:(2) 538194
Hotline:(2) 538197
24 Hour service:

Australia

National emergency number: 000

Lifeline Australia

Dial 13 11 14 for 24/7 crisis support

Text 0477 13 11 14 for text support between 12 pm and midnight AEDT

1-800-198-313

Kids Help Line: 1-800-55-1800

Perth: (08) 9381 5555

Perth Youthline: (08) 9388 2500

Sydney: (02) 9833 2133

Launceston: (03) 6331 3355

Tasmanian callers outside Launceston: 1300 364 566

Befrienders International Australia
175 Lilydale Road
Chidlow
WA 6556

The Samaritans, Subiaco
60 Bagot Road
Subiaco
PERTH
Contact by: Face to Face  - Phone  - Letter:  - Email: 
Hotline: 08 93 81 5555
Hotline: Youthline: 08 93 88 2500
Hotline: Freecall Countryline: 1800 198 313
Hotline: TTY: 08 93 82 8822
Website: thesamaritans.org.au
24 Hour service: 

Lifelink Samaritans
PO Box 228
7250
LAUNCESTON
Tasmania
Contact by: Face to Face  - Phone 
Hotline: 03 63 31 3355
Website: lifelinksamaritans.org
E-mail Helpline: lifelinksam@intas.net.au
24 Hour service: 

Samaritans of Albany, WA
PO Box 991
WA 6330
ALBANY
Western Australia
Contact by: - Phone  - Letter: 
Hotline: 08 98 422776
24 Hour service: 

Lifeline Australia
National
Contact by: - Phone 
Hotline: 13 11 14
Website: lifeline.org.au
24 Hour service: 

Austria

National emergency numbers:Dial 133 for police, 144 for an ambulance, and 122 for the fire brigade

Telefon SeelsorgeDial 142 for 24/7 crisis support

For online chat support, visitTelefon Seelsorge's website; available from 5 pm to 10 pm Central European Time

01-713-3374

Barbados

429-9999

Belgium

106

Botswana

3911270

Brazil

21-233-9191

Canada

Text “HOME” to 741741

5147234000 (Montreal);

18662773553 (outside Montreal)

China

852-2382-0000

Beijing

Befrienders 03-5286-9090

Hong Kong

The Samaritans HK 2896-0000

Shanghai

Life Line 021-6279-8990

Costa Rica

506-253-5439

Croatia

014833888

Cyprus

0-777-267

Denmark

70-201-201

Egypt

762-1602

England

The Samaritans

08457-90-90-90

Estonia

6-558-088

Finland

040-5032199

France

National crisis line

01-45-39-40-00

Germany

0800-1110-111

Guatemala

502-254-1259

Holland

0900-0767

Honduras

504-237-3623

Hong Kong

2896-0000

Hungary

62-420-111

India

SNEHA

A Link With Life 91-44-2464-0050

91-22-307-3451

Israel

1life

1-800-247-100 or text the word HELP to 51444

The Samaritans

18-50-60-90-90

1201 (from inside the country)

972-9-889-1333 (from outside the country)

Italy

06-7045-4444

Ireland

Text “HOME” to 50808

1850-60-90-90

Japan

Befrienders Osaka

81-066-260-4343

Children & Families

03-4550-1146

Counseling Center

03-4550-1146

Life Line Tokyo

03-5774-0992

3-5286-9090

Lithuania

8-800-2-8888

Malaysia

03-756-8144

Mexico

525-510-2550

Netherlands

National crisis line

0900-1450

New Zealand

LifeLine NZ

09-5222-999 within Auckland

0800-543-354 outside Auckland

4-47-9739

Nicaragua

505-268-6171

Northern Ireland

Bodywhys (help for Anorexia and bulimia)

01-283-5126

Childline

1-800-666-666 -0800-1111

Contact Youth (counselling for young People)

028-90457848

Eating Disorders Assessment (NI)

90618299 or 90621627

Nexus Rape and Incest Counselling

Belfast centre – 028-9032-6803

Londonderry centre- 028-7126-0566

Enniskillen – 028-6632-0046

Portadown – 028-3835-0588

NICAS-n.i.community addiction service, alcohol,drugs addiction

028 90664434 or 90330499 or 90731602

NSPCC

Child Protection Helpline:freephone, 24 hrs – 0800-800500

Rape crisis and sexual abuse centre

028-9024-9696

Victim Support Belfast – 028-9024-4039

Samaritans

1-850-60-90-90 (National number charged at local call rates)

Young Persons Advice line

0808-808 5678

Youthline

0808-808 8000

Zest for the prevention of suicide

Londonderry – 028-71266999

Norway

815-33-300

Philippines

028969191

Poland

52-70-000

Portugal

239-72-10-10

Russia

8-20-222-82-10

Scotland

Age Scotland

0845-125-9732

Alternatives Crisis Pregnancy Trust

01382-221112

Angus Women’s Aid Supportline

01241-439457

Anti-Social Behaviour Helpline

0800-1691283

Breathing Space Scotland

0800-83-85-87 – particularly for young men who may be feeling suicidal

Caithness & Sutherland Women’s Aid

01955-606971

Central Scotland Rape Crisis & Sexual Abuse Centre

01786-471771

Chest, heart & stroke

0845-077-6000

Child Protection Line

0800-0223222

Debt Line Scotland

020-7553-7640

Dementia Helpline

0808-808-3000

Drugs Action

01224-594700

Edinburgh Crisis Centre

0808-801-0414

Epilepsy Scotland

0808-8002200

Families Anonymous

0845-1200660

Fife Independent Disability Helpline

01592-203993

Glasgow Battered Women’s Aid

0141-553-2022

Interactions Counseling & Support Services

01592-262869

Inverclyde Women’s Aid

01475-888505

Lothian LGBT Helpline

0131-556-4049

NHS 24 HR Helpline

08454-24-24-24

NHS INFORM Scotland Helpline

0800-22-44-88

One Parent Families Scotland

0808-8010323

Parentline Scotland

0800-028-2233

Perth & Kinross Drug & Alcohol Team

01738-474455

Rape Crisis Scotland

08088-01-03-02

Scottish Domestic Abuse Helpline

0800-027-1234

Scottish Women’s Aid

0800-027-1234

Shelter Scotland

0808-800-4444 housing advice

The Samaritans

08457-90-90-90

The Scottish Prisoners Family Helpline

0500-839383

Women’s Aid Edinburgh

0131-315-8110

Your Call

0808-801-03-62 for the physically challenged across Scotland

Singapore

1-800-221-4444

South Africa

0800-567-567

051-448-3000

South Korea

2-715-8600

Spain

91-459-00-50

Sri Lanka

The National Council of Sri Lanka Sumithrayo
Colombo 07
Website: srilankasumithrayo.org

Sri Lanka Sumithrayo - Bandarawela
YWCA Nursery School Building
Senanayake Mawatha
BANDARAWELA
Contact by: Face to Face  - Phone  - Letter: 
Hotline: 011 057 2222662
Website: srilankasumithrayo.org
Hours:
    Mon, Tues, Wed, Thurs, Sat, Sun: 09:00 - 13:00

Sri Lanka Sumithrayo - Colombo
60/B Horton Place
COLOMBO 7
Contact by: Face to Face  - Phone  - Letter:  - E-mail: 
Hotline: 011 2692 909
Hotline: 011 2 683 555
Website: srilankasumithrayo.org
E-mail Helpline: sumithrayo@sltnet.lk
Hours:
    Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 00:00 - 23:00

Sri Lanka Sumithrayo - Panduwasnuwara
Kurunegala Road
HETTIPOLA
Contact by: Face to Face  - Phone  - Letter: 
Hotline: 037 2291718
Website: srilankasumithrayo.org
Hours:
    Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 14:00 - 17:00

Sri Lanka Sumithrayo - Kandy
693/4 Peradeniya Road
Mulgampola
KANDY
Contact by: Face to Face  - Phone  - Letter: 
Hotline: (081) 2234 806
Website: srilankasumithrayo.org
Hours:
    Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 09:00 - 17:00

Sri Lanka Sumithrayo - Katunayaka
c/o Bodhirathanarama Temple
Airport Road
KATUNAYAKE
Contact by: Face to Face  - Letter: 
Website: srilankasumithrayo.org
Hours:
    Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 09:00 - 13:00

Sri Lanka Sumithrayo - Kurunegala
c/o Bodhirathanarama Temple
KURUNEGALA
Contact by: Face to Face  - Letter: 
Website: srilankasumithrayo.org

Sri Lanka Sumithrayo - Matale
3 Kings Street
MATALE
Contact by: Face to Face  - Phone  - Letter: 
Hotline: 066 2223521
Website: srilankasumithrayo.org
Hours:
    Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 09:00 - 13:00

Sri Lanka Sumithrayo - Mawanella
Gamage Hospital
121 Palaygoda Road
Medirigama
MAWANELLA
Contact by: Face to Face  - Letter: 
Website: srilankasumithrayo.org
Hours:
    Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 09:00 - 14:00

Sri Lanka Sumithrayo - Panadura
578/3 Galle Road
Uyankelle
PANADURA
Contact by: Face to Face  - Phone  - Letter: 
Hotline: (038) 2235291
Hours:
    Mon, Tues, Wed, Thurs, Fri, Sat, Sun: 09:00 - 14:00

Sri Lanka Sumithrayo - Colombo South
28/3 A 4th Lane
Epitamulla Road
PITA KOTTE
Contact by: Face to Face  - Phone  - Letter: 
Hotline: 011 401 094
Hotline: 011 4 404 536
Website: srilankasumithrayo.org
Hours:
    Mon, Tues, Wed, Thurs, Fri, Sat: 10:00 - 17:00
    Sun: 10:00 - 14:00

Sri Lanka Sumithrayo 'Mel Medura'
60 Horton Place
COLOMBO 07
Contact by: Face to Face  - Phone  - Letter:  - E-mail: 
Hotline: 011 2694665
Website: srilankasumithrayo.org
E-mail Helpline: melmedura@sltnet.lk

St. Vincent

809-456-1044

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Sweden

031-711-2400

Switzerland

143

Thailand

02-249-9977

Trinidad & Tobago

868-645-2800

Ukraine

0487-327715 / 0482 226565

United Kingdom

Text “SHOUT” to 85258

Samaritans UK & ROINational
Contact by:Face to Face- Phone- Letter:- E-mail:Hotline:+44 (0) 8457 90 90 90 (UK - local rate)
Hotline:+44 (0) 8457 90 91 92 (UK minicom)
Hotline:1850 60 90 90 (ROI - local rate)
Hotline:1850 60 90 91 (ROI minicom)
Website:samaritans.org

EmailHelpline:jo@samaritans.org

24 Hour service:

08457-90-90-0

ChildLine -- for children and teens

0800-1111

Alcoholics Anonymous

0845 769 7555

Cruse Bereavement Care

0870-1671677

Family Line

0808-800-5678

Farmers in Difficulty

07002-326326

National Debt Helpline

0808-084000

National Drugs Helpline

0800-77-66-00

Papyrus Hopeline

0870-1704000

Sexuality

020-7837-7324

The Samaritans

08457-90-90-90

Violence & Crime

0845 30 30 900

Woman’s Aid Domestic Helpline

08457-023468

United States

National Suicide Prevention Lifeline

Call 988

1-800-273-8255

The Trevor Project (LGBTQ+)

Call 1-866-488-7386

Text START to 678-678

Veterans Crisis Line

Call 1-800-273-8255

and press 1

Yugoslavia

021-623-393

Zimbabwe

National Council of Samaritans
Bulawayo
24 Hour service: 

Samaritans - Bulawayo
PO Box 806
BULAWAYO
Contact by: Face to Face  - Phone  - Letter: 
Hotline: (9) 650 00
24 Hour service: 

Harare Samaritans
PO Box UA 267
Union Avenue
HARARE
Contact by: Face to Face  - Phone  - Letter: 
Hotline: (4) 726 468 - (4) 722 000
Hotline: Toll-free: 080 12 333 333
24 Hour service: 

The Samaritans
MUTARE
Hotline: (20) 635 59