FOM Programs

Finesse Our Minds-Space (FOM-Space)

This is where it all starts! The FOM-Space online community hosts peer support groups every Sunday, Tuesday, and Wednesday on the Finesse Our Minds Discord. These meetings are a place for young humans to talk to others who understand what they're going through with no judgment.

Additionally, they serve our goal of building trust with our target audience (young humans) and gathering valuable insights into their engagement levels and interests.

By doing this, we can develop a user-friendly and engaging app and physical Finesse Our Minds-Spaces tailored to their needs, and implement this globally!

Global Finesse Our Minds-Talks (FOM-Talks)

Global Finesse Our Minds-Talks are brief and interactive talks hosted by our members in public places like parks and malls to raise awareness for our cause. In doing this, we aim to build relationships with people and institutions in local communities before proceeding to partner with larger organizations to make an even greater impact.

Social Media Outreach

FOM's social media outreach strategy involves connecting with our audience via platforms like TikTok, YouTube, and podcasts and empower them to share their stories, break down stigmas, and impact others positively through different art forms


Finesse Our Minds is committed to advancing mental health research and education for young people. We believe that knowledge is power, and everyone should be privy to this. That's why we're taking the lead in updating outdated research and pursuing groundbreaking scientific inquiry in the youth mental health space. Through partnerships with universities both in the U.S. and around the world, we're constantly expanding our knowledge base to better serve the mental health needs of our younger generations.

Education & Public Awareness

We don't stop at research - we're also dedicated to educating the public and increasing awareness about the realities of pervasive dark thoughts and their negative effects, such as mental health challenges and suicidal/self-harm ideation. Our training products and online resources are designed to empower young individuals with the knowledge and tools they need to support themselves and others.

At Finesse Our Minds, we know that talking about mental health can be tough. But we're here to break the silence and start the conversation.

Alright, Friend (AF) Campaign + Merch

Finesse Our Minds aims to destigmatize mental health and ensure that those in need receive the support they require. To support this goal, we have launched the Alright, Friend (AF) campaign, highlighting the availability of our AF card game. These cards will be available for purchase and will serve as prompts for individuals to start much-needed conversations around mental health with their friends and loved ones.

But don't worry; all other services offered by Finesse Our Minds will remain free of charge. With our accessible programs, we aim to increase awareness of our organization and services to help change the conversation around mental health!